Crumble légumes cuisinés Blé 330g vs Galettes Car, Pot & Emmental 300g
Overall, Galettes Car, Pot & Emmental 300g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crumble légumes cuisinés Blé 330g
Galettes Car, Pot & Emmental 300g
Nutrition per 100 g
| Nutrient | Crumble légumes cuisinés Blé... | Galettes Car, Pot & Emmental... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 121 kcal | 146 kcal |
| Fat | 5.2 g | 8.2 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 4 g | 3 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2.3 g | 3.9 g |
| Protein | 4.4 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Cereals with Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble légumes cuisinés Blé 330g has 17% fewer calories (121 kcal vs 146 kcal).
- Crumble légumes cuisinés Blé 330g has 37% less fat (5.2 g vs 8.2 g).
- Galettes Car, Pot & Emmental 300g has 25% less sugar (3 g vs 4 g).
- Galettes Car, Pot & Emmental 300g has 41% more fiber (3.9 g vs 2.3 g).
- Galettes Car, Pot & Emmental 300g has 27% more protein (6 g vs 4.4 g).
- Galettes Car, Pot & Emmental 300g has the better Nutri-Score.
- Only Crumble légumes cuisinés Blé 330g lists: Gluten, Cereals with Gluten.
Ingredients
Crumble légumes cuisinés Blé 330g
Courgettes vertes grillées 17%, oignons émincés préfrits (oignons, huile de tournesol), BLE précuit 12%, purée de tomates mi-réduite 10%, courgettes jaunes grillées 9,8%, aubergines préfrites 7,8% (aubergines 6,8%, huile de tournesol), pulpe de tomates au jus 6,6% (tomates pelées concassées, jus de tomates), poivrons rouges et jaunes grillés 5,2%, MOZZARELLA rapée 4,4% (LAIT, sel, ferments lactiques), double concentré de tomates 2,1%, EMMENTAL rapé 1,5% (LAIT, sel, coagulant ferments lactiques), flocons d'AVOINE, farine de BLE, CHAPELURE (farine de BLE, eau, sel, levure), BEURRE, mélange de FROMAGES à pâte dure râpés (LAIT, sel, coagulant microbien), ail, plantes aromatiques 0,6% (basilic, origan, romarin, thym), sel, graines de courge 0,4%, sucre, fibres de lin, amidon de pomme de terre, poivre. Peut contenir CÉLERI, MOUTARDE, SOJA, OEUF, FRUITS A COQUE, SESAME
Galettes Car, Pot & Emmental 300g
Carottes 34%, potiron 16%, pois chiches, butternut, huile de tournesol, _EMMENTAL_ (_LAIT_, sel, ferments lactiques, coagulant microbien) 5.5%, farine de lentilles, farine de maïs, protéine de féverole, échalotes rissolées déshydratées (échalotes, huile de tournesol), persil, sel, extrait de levure, ail déshydraté, muscade. Peut contenir du _CELERI
FAQ
Which is healthier: Crumble légumes cuisinés Blé 330g or Galettes Car, Pot & Emmental 300g?
Overall, Galettes Car, Pot & Emmental 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumble légumes cuisinés Blé 330g has fewer calories: 121 kcal versus 146 kcal per 100 g.
Which has less sugar?
Galettes Car, Pot & Emmental 300g has less sugar: 3 g versus 4 g per 100 g.