Croustis Original Butternut 305g vs Croustis Apéro Frenchy 240g
Overall, Croustis Apéro Frenchy 240g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Croustis Original Butternut 305g
Croustis Apéro Frenchy 240g
Nutrition per 100 g
| Nutrient | Croustis Original Butternut... | Croustis Apéro Frenchy 240g |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 180 kcal | 209 kcal |
| Fat | 9.3 g | 11 g |
| Saturated fat | 1.5 g | 1.9 g |
| Sugars | 2.8 g | 2.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.7 g | 4.2 g |
| Protein | 5.8 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Cereals with Gluten | Eggs, Gluten, Milk, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Original Butternut 305g has 14% fewer calories (180 kcal vs 209 kcal).
- Croustis Original Butternut 305g has 15% less fat (9.3 g vs 11 g).
- Croustis Original Butternut 305g has 21% less saturated fat (1.5 g vs 1.9 g).
- Croustis Apéro Frenchy 240g has 36% more fiber (4.2 g vs 2.7 g).
- Croustis Apéro Frenchy 240g has 22% more protein (7.4 g vs 5.8 g).
- Croustis Apéro Frenchy 240g has the better Nutri-Score.
Ingredients
Croustis Original Butternut 305g
Courge butternut 22.8%, potiron 22.8%, panure (chapelure (farine de _BLE_, levure, sel), graines de millets décortiquées, graines de citrouille, graines de lin brun 0.4%, graines d'oignon noir, huile de colza), carottes 14.9%, huile de tournesol, eau, _MOZZARELLA_ (_LAIT_ de vache pasteurisé, sel, ferments lactiques, coagulant) 4.1%, farine de maïs, farine de _BLE_, blanc d'_OEUF_ en poudre [issu de poules élevées en plein air], sel, ail déshydraté, curcuma. Peut contenir : _CELERI
Croustis Apéro Frenchy 240g
Epinards 20%, panure (farine de BLE, levure, sel, graines de millets décortiquées, graines de citrouille, graines de lin brun, graines d'oignon noir, huile de colza) 15%, courgettes préfrites (courgettes 10% , huile de tournesol) 11%, pois chiches, aubergines préfrites (aubergines, huile de tournesol), oignons préfrits (oignons, huile de tournesol), eau, huile de tournesol, FROMAGE de chèvre (LAIT de chèvre pasteurisé, sel, ferments lactiques et fongiques (dont LACTOSE), coagulant microbien) 5.5%, farine de BLE, sel, blanc d'OEUF en poudre [issu de poules élevées en plein air], amidon de maïs, protéine de féverole, poivre. Peut contenir du CELERI et du SOJA
FAQ
Which is healthier: Croustis Original Butternut 305g or Croustis Apéro Frenchy 240g?
Overall, Croustis Apéro Frenchy 240g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Original Butternut 305g has fewer calories: 180 kcal versus 209 kcal per 100 g.
Which has less sugar?
Croustis Apéro Frenchy 240g has less sugar: 2.6 g versus 2.8 g per 100 g.