Croquetes de pollastre vs Croquetes de pollastre a l'ast
Overall, Croquetes de pollastre a l'ast has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croquetes de pollastre | Croquetes de pollastre a l'a... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 190 kcal | 193 kcal |
| Fat | 8.4 g | 10 g |
| Saturated fat | 3.3 g | 4.7 g |
| Sugars | 5.2 g | 1.9 g |
| Salt | 1.9 g | 0.8 g |
| Protein | 5.3 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquetes de pollastre has 16% less fat (8.4 g vs 10 g).
- Croquetes de pollastre has 30% less saturated fat (3.3 g vs 4.7 g).
- Croquetes de pollastre a l'ast has 63% less sugar (1.9 g vs 5.2 g).
- Croquetes de pollastre a l'ast has 58% less salt (0.8 g vs 1.9 g).
- Croquetes de pollastre a l'ast has 41% more protein (9 g vs 5.3 g).
- Croquetes de pollastre a l'ast has the better Nutri-Score.
Ingredients
Croquetes de pollastre
Not available.
Croquetes de pollastre a l'ast
Not available.
FAQ
Which is healthier: Croquetes de pollastre or Croquetes de pollastre a l'ast?
Overall, Croquetes de pollastre a l'ast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquetes de pollastre has fewer calories: 190 kcal versus 193 kcal per 100 g.
Which has less sugar?
Croquetes de pollastre a l'ast has less sugar: 1.9 g versus 5.2 g per 100 g.