Crepes chocolat vs Goûters fourré chocolat
Overall, Goûters fourré chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crepes chocolat | Goûters fourré chocolat |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 434 kcal |
| Fat | 22 g | 18 g |
| Saturated fat | 5.5 g | 7 g |
| Sugars | 39 g | 4 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 2.5 g | 7.8 g |
| Protein | 6.6 g | 7 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûters fourré chocolat has 18% less fat (18 g vs 22 g).
- Crepes chocolat has 21% less saturated fat (5.5 g vs 7 g).
- Goûters fourré chocolat has 90% less sugar (4 g vs 39 g).
- Goûters fourré chocolat has 68% more fiber (7.8 g vs 2.5 g).
- Goûters fourré chocolat has the better Nutri-Score.
- Only Crepes chocolat lists: Eggs, Nuts.
Ingredients
Crepes chocolat
Sucre, LAIT frais entier (20%), farine de BLÉ CRC (16%), huiles végétales (tournesol, colza) en proportion variable, chocolat (5,8%) (poudre de cacao 4,1%, pâte de cacao 1.1%, sucre), ŒUFS extra-frais entiers (5,5%), BEURRE pâtissier, LACTOSE, LAIT écrémé en poudre, pâte de NOISETTES, sel, émulsifiant : lécithines (SOJA), arôme naturel de vanille.
Goûters fourré chocolat
Farine de blé 43%, fourrage goût chocolat 37%, [édulcorant (maltitol), graisse végétale (palme) cacao en poudre 12%, amidon de blé, protéine de lait, lait écrémé en poudre, émulsifiant (lécithine de soja), arôme], édulcorant (maltitol), huile végétale (huile de tournesol à haute teneur oléique) 5%, oligofructose, protéines de lait, lait écrémé en poudre, poudres à lever carbonate acide d'ammonium), sel, émulsifiant (lécithine de soja), arômes, antioxydant (disulfite de sodium). CONTIENT DES SUCRES NATURELLEMENT PRÉSENTS.
FAQ
Which is healthier: Crepes chocolat or Goûters fourré chocolat?
Overall, Goûters fourré chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûters fourré chocolat has fewer calories: 434 kcal versus 465 kcal per 100 g.
Which has less sugar?
Goûters fourré chocolat has less sugar: 4 g versus 39 g per 100 g.