Cremosa Sauce vs Garden Ranch dressing
Overall, Cremosa Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cremosa Sauce | Garden Ranch dressing |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 333 kcal | 550 kcal |
| Fat | 40 g | 51.2 g |
| Saturated fat | 0 g | 8.1 g |
| Sugars | 0 g | 2.3 g |
| Salt | 2.1 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 4 | 5 |
| Allergens | None listed | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cremosa Sauce has 39% fewer calories (333 kcal vs 550 kcal).
- Cremosa Sauce has 22% less fat (40 g vs 51.2 g).
- Cremosa Sauce has no saturated fat, while Garden Ranch dressing has 8.1 g.
- Cremosa Sauce has no sugar, while Garden Ranch dressing has 2.3 g.
- Only Garden Ranch dressing lists: Eggs, Milk, Soybeans.
Ingredients
Cremosa Sauce
Canola oil, tomatillos, lime juice, green jalapeño pepper, water, distilled vinegar, sugar, modified corn starch, salt, citric acid, cilantro, xanthan gum, garlic powder, potassium sorbate, calcium disodium EDTA, coriander oil.
Garden Ranch dressing
Soybean oil, water, buttermilk, distilled vinegar, salt, egg yolk, sugar, whey protein concentrate, xanthan gum, dehydrated onion, natural flavor, spice, potassium sorbate, sodium benzoate, lactic acid, calcium disodium EDTA. Contains: egg, milk.
FAQ
Which is healthier: Cremosa Sauce or Garden Ranch dressing?
Overall, Cremosa Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cremosa Sauce has fewer calories: 333 kcal versus 550 kcal per 100 g.
Which has less sugar?
Cremosa Sauce has less sugar: 0 g versus 2.3 g per 100 g.