Creme egg vs Eggs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Creme egg | Eggs |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 460 kcal | 573 kcal |
| Fat | 19 g | 36.5 g |
| Saturated fat | 11 g | 20 g |
| Sugars | 58 g | 49.9 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0.9 g | — |
| Protein | 3.3 g | 7.2 g |
| Additives | 4 | 4 |
| Allergens | Milk, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme egg has 20% fewer calories (460 kcal vs 573 kcal).
- Creme egg has 48% less fat (19 g vs 36.5 g).
- Creme egg has 45% less saturated fat (11 g vs 20 g).
- Eggs has 14% less sugar (49.9 g vs 58 g).
- Eggs has 54% more protein (7.2 g vs 3.3 g).
- Eggs is less processed (lower NOVA group).
- Only Eggs lists: Gluten, Nuts.
Ingredients
Creme egg
Sugar, MILK, glucose syrup, ocoa butter, vegetable fats (palm and shea oil), cocoa mass, whey powder From MILK), invert sugar syrup, skimmed MILK powder, glucose-fructose rup, emulsifiers (E442, SOYA lecithins), MILK fat, flavourings, salt, dried GG whites, acidity regulator (sodium carbonates), colour (paprika extract).
Eggs
cioccolato finissimo al LATTE 34% zucchero, LATTE intero in polvere, burro di cacao, nasta di cacão, emulsionanti: leciune (SOIA), anillina), zucchero, grassi vegetali (palma, karité), LATTE SCremato in polvere (8,5%), LATTE intero in polvere (4%), farina di FRUMENTO, cacao magro lecitine (SOIA), vanillina, agenti lievitanti (carbonato acido di sodio, carbonato acido d'ammonio), sale,
FAQ
Which is healthier: Creme egg or Eggs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme egg has fewer calories: 460 kcal versus 573 kcal per 100 g.
Which has less sugar?
Eggs has less sugar: 49.9 g versus 58 g per 100 g.