Crème Caramel vs Proteinpudding Vanille
Overall, Proteinpudding Vanille has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème Caramel | Proteinpudding Vanille |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 81 kcal |
| Fat | 3.5 g | 1.8 g |
| Saturated fat | 2.1 g | 1.1 g |
| Sugars | 16.3 g | 4.2 g |
| Salt | 0.2 g | 0 g |
| Protein | 2.9 g | 10 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Proteinpudding Vanille has 37% fewer calories (81 kcal vs 129 kcal).
- Proteinpudding Vanille has 49% less fat (1.8 g vs 3.5 g).
- Proteinpudding Vanille has 48% less saturated fat (1.1 g vs 2.1 g).
- Proteinpudding Vanille has 74% less sugar (4.2 g vs 16.3 g).
- Proteinpudding Vanille has 71% more protein (10 g vs 2.9 g).
- Proteinpudding Vanille has the better Nutri-Score.
Ingredients
Crème Caramel
lait (1970) ; caramel 10' (sucre, eau) ; sirop de glucose ; amidon ; sucre ; amidon /
Proteinpudding Vanille
Milcheiweißerzeugnis, Schlagsahne, modifizierte Stärke, Stärke, Säureregulator Natriumphosphate, Süßungsmittel Acesulfam K, Sucralose; Verdickungsmittel Carrageen, Carboxymethylcellulose; Farbstoff Caro - tin, natürliches Aroma. Kann Spuren von Soja enthalten. Bei max. +8°C
FAQ
Which is healthier: Crème Caramel or Proteinpudding Vanille?
Overall, Proteinpudding Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Proteinpudding Vanille has fewer calories: 81 kcal versus 129 kcal per 100 g.
Which has less sugar?
Proteinpudding Vanille has less sugar: 4.2 g versus 16.3 g per 100 g.