Cranberry vs Bebida de arándanos y frutas rojas
Overall, Bebida de arándanos y frutas rojas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cranberry | Bebida de arándanos y frutas... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 28 kcal | 19 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.6 g | 3.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 1 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de arándanos y frutas rojas has 32% fewer calories (19 kcal vs 28 kcal).
- Bebida de arándanos y frutas rojas has no fat, while Cranberry has 0.5 g.
- Bebida de arándanos y frutas rojas has 39% less sugar (3.4 g vs 5.6 g).
- Bebida de arándanos y frutas rojas has 100% more fiber (1 g vs 0 g).
- Cranberry has 60% more protein (0.5 g vs 0.2 g).
- Cranberry has the better Nutri-Score.
Ingredients
Cranberry
fngredients : Eau de source (68.5%), jus de cranberry* a base de concentré (27%), sucre, arome naturel. Variété : Vaccinium Macrocarpon (cranberry).
Bebida de arándanos y frutas rojas
Agua, zumos de fruta a partir de concentrado 30% (arándanos (10%), grosella (7%), uva, manzana y saúco (2%)), fibra alimentaria, acidulante (ácido cítrico) y edulcorantes (sucralosa y acesulfamo K).
FAQ
Which is healthier: Cranberry or Bebida de arándanos y frutas rojas?
Overall, Bebida de arándanos y frutas rojas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de arándanos y frutas rojas has fewer calories: 19 kcal versus 28 kcal per 100 g.
Which has less sugar?
Bebida de arándanos y frutas rojas has less sugar: 3.4 g versus 5.6 g per 100 g.