Crabe des mers chaudes 100% morceaux boîte 1/4 105g vs Chair de crabe
Overall, Chair de crabe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crabe des mers chaudes 100% morceaux boîte 1/4 105g
Chair de crabe
Nutrition per 100 g
| Nutrient | Crabe des mers chaudes 100%... | Chair de crabe |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 70 kcal | 59 kcal |
| Fat | 0.7 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1 g | 1 g |
| Salt | 1.6 g | 1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 14.5 g | 12 g |
| Additives | 2 | 4 |
| Allergens | Crustaceans, Sulphur dioxide and sulphites | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chair de crabe has 16% fewer calories (59 kcal vs 70 kcal).
- Chair de crabe has no fat, while Crabe des mers chaudes 100% morceaux boîte 1/4 105g has 0.7 g.
- Chair de crabe has 39% less salt (1 g vs 1.6 g).
- Crabe des mers chaudes 100% morceaux boîte 1/4 105g has 100% more fiber (0.5 g vs 0 g).
- Crabe des mers chaudes 100% morceaux boîte 1/4 105g has 17% more protein (14.5 g vs 12 g).
- Chair de crabe has the better Nutri-Score.
- Only Crabe des mers chaudes 100% morceaux boîte 1/4 105g lists: Sulphur dioxide and sulphites.
Ingredients
Crabe des mers chaudes 100% morceaux boîte 1/4 105g
CRABE, eau, sucre, sel, arôme naturel, acidifiant : acide citrique, antioxydant : DISULFITE de sodium.
Chair de crabe
Chair de crabe (crustacé), eau, sucre, sel, arôme naturel, stabilisant : carbonate de sodium, acidifiant : acide citrique, antioxydant : disulfite de sodium.
FAQ
Which is healthier: Crabe des mers chaudes 100% morceaux boîte 1/4 105g or Chair de crabe?
Overall, Chair de crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chair de crabe has fewer calories: 59 kcal versus 70 kcal per 100 g.
Which has less sugar?
Crabe des mers chaudes 100% morceaux boîte 1/4 105g has less sugar: 1 g versus 1 g per 100 g.