Comparison
Cotovelinhos Chifferini vs Laranja e Multifrutas
Overall, Cotovelinhos Chifferini has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cotovelinhos Chifferini | Laranja e Multifrutas |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 355 kcal | 72 kcal |
| Fat | 1.8 g | 1.4 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 1 g | 10.8 g |
| Salt | 0 g | — |
| Fiber | 3.3 g | — |
| Protein | 12 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laranja e Multifrutas has 80% fewer calories (72 kcal vs 355 kcal).
- Laranja e Multifrutas has 22% less fat (1.4 g vs 1.8 g).
- Cotovelinhos Chifferini has 60% less saturated fat (0.4 g vs 1 g).
- Cotovelinhos Chifferini has 91% less sugar (1 g vs 10.8 g).
- Cotovelinhos Chifferini has 77% more protein (12 g vs 2.8 g).
- Only Cotovelinhos Chifferini lists: Gluten.
Ingredients
Cotovelinhos Chifferini
sêmola de trigo
Laranja e Multifrutas
Not available.
FAQ
Which is healthier: Cotovelinhos Chifferini or Laranja e Multifrutas?
Overall, Cotovelinhos Chifferini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laranja e Multifrutas has fewer calories: 72 kcal versus 355 kcal per 100 g.
Which has less sugar?
Cotovelinhos Chifferini has less sugar: 1 g versus 10.8 g per 100 g.