Corn Dogs vs Vegetarian grill sticks
Overall, Corn Dogs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Corn Dogs | Vegetarian grill sticks |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 286 kcal |
| Fat | 4.2 g | 26.5 g |
| Saturated fat | 0 g | 2 g |
| Sugars | 11.3 g | 1 g |
| Salt | 1.7 g | 2.2 g |
| Fiber | 0.7 g | 0 g |
| Protein | 12.7 g | 7 g |
| Additives | 8 | 4 |
| Allergens | Gluten | Celery, Eggs, Gluten, Búzaglutén |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Dogs has 26% fewer calories (211 kcal vs 286 kcal).
- Corn Dogs has 84% less fat (4.2 g vs 26.5 g).
- Corn Dogs has no saturated fat, while Vegetarian grill sticks has 2 g.
- Vegetarian grill sticks has 91% less sugar (1 g vs 11.3 g).
- Corn Dogs has 21% less salt (1.7 g vs 2.2 g).
- Corn Dogs has 100% more fiber (0.7 g vs 0 g).
- Corn Dogs has 45% more protein (12.7 g vs 7 g).
- Only Vegetarian grill sticks lists: Celery, Eggs, Búzaglutén.
Ingredients
Corn Dogs
water, wheat flour, sugar, wheat gluten, yellow corn meal, yellow corn flour, corn oil, contains 2% or less of salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, brown sugar (sugar, molasses), spices, yeast extract, onion powder, pea protein isolate, natural flavors, carrageenan, garlic powder, xanthan gum, red beet juice concentrate (color), paprika extract (color), paprika (color), dried yeast,
Vegetarian grill sticks
63,5% blanc d'œuf, huile de colza, eau, dextrose, épaississants : gomme xanthane, farine de graines de caroube, carraghénanes ; sel, épices (contient céleri), gluten de blé, extrait d'épices, arôme naturel, correcteur d'acidité : lactate de potassium ; stabilisant : acétates de sodium.
FAQ
Which is healthier: Corn Dogs or Vegetarian grill sticks?
Overall, Corn Dogs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Dogs has fewer calories: 211 kcal versus 286 kcal per 100 g.
Which has less sugar?
Vegetarian grill sticks has less sugar: 1 g versus 11.3 g per 100 g.