Coriandre graines vs Cristaux d'huiles essentielles - coriandre
Overall, Cristaux d'huiles essentielles - coriandre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coriandre graines | Cristaux d'huiles essentiell... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 346 kcal | 26 kcal |
| Fat | 17.8 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 3 g | 6.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 41.9 g | 85 g |
| Protein | 12.4 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cristaux d'huiles essentielles - coriandre has 92% fewer calories (26 kcal vs 346 kcal).
- Cristaux d'huiles essentielles - coriandre has no fat, while Coriandre graines has 17.8 g.
- Cristaux d'huiles essentielles - coriandre has no saturated fat, while Coriandre graines has 1 g.
- Coriandre graines has 55% less sugar (3 g vs 6.5 g).
- Cristaux d'huiles essentielles - coriandre has 51% more fiber (85 g vs 41.9 g).
- Coriandre graines has 100% more protein (12.4 g vs 0 g).
Ingredients
Coriandre graines
graines de coriandre.
Cristaux d'huiles essentielles - coriandre
Poudre d'agave tequilana*, huile essentielle de coriandre* (Coriandrum sativum, feuille) 6%. * Produit issu de l'Agriculture Biologique.
FAQ
Which is healthier: Coriandre graines or Cristaux d'huiles essentielles - coriandre?
Overall, Cristaux d'huiles essentielles - coriandre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cristaux d'huiles essentielles - coriandre has fewer calories: 26 kcal versus 346 kcal per 100 g.
Which has less sugar?
Coriandre graines has less sugar: 3 g versus 6.5 g per 100 g.