Coriandre vs Mletý koriandr
Overall, Coriandre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coriandre | Mletý koriandr |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 35 kcal | 296 kcal |
| Fat | 0.8 g | 18 g |
| Saturated fat | 0.2 g | 1 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.7 g | — |
| Protein | 3.4 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coriandre has 88% fewer calories (35 kcal vs 296 kcal).
- Coriandre has 96% less fat (0.8 g vs 18 g).
- Coriandre has 80% less saturated fat (0.2 g vs 1 g).
- Mletý koriandr has no sugar, while Coriandre has 0.6 g.
- Mletý koriandr has 72% more protein (12 g vs 3.4 g).
- Only Mletý koriandr lists: None.
Ingredients
Coriandre
100% coriandre.
Mletý koriandr
Mletý koriandr
FAQ
Which is healthier: Coriandre or Mletý koriandr?
Overall, Coriandre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coriandre has fewer calories: 35 kcal versus 296 kcal per 100 g.
Which has less sugar?
Mletý koriandr has less sugar: 0 g versus 0.6 g per 100 g.