Comparison
Coriander Leaves vs Korianderblad
Overall, Coriander Leaves has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coriander Leaves | Korianderblad |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 22 kcal | 49 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0.9 g | 2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2.8 g | 5.6 g |
| Protein | 2.1 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coriander Leaves has 55% fewer calories (22 kcal vs 49 kcal).
- Coriander Leaves has 38% less fat (0.5 g vs 0.8 g).
- Coriander Leaves has 55% less sugar (0.9 g vs 2 g).
- Korianderblad has 50% more fiber (5.6 g vs 2.8 g).
- Korianderblad has 41% more protein (3.6 g vs 2.1 g).
Ingredients
Coriander Leaves
koriander 100%
Korianderblad
korianderblad
FAQ
Which is healthier: Coriander Leaves or Korianderblad?
Overall, Coriander Leaves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coriander Leaves has fewer calories: 22 kcal versus 49 kcal per 100 g.
Which has less sugar?
Coriander Leaves has less sugar: 0.9 g versus 2 g per 100 g.