Cookie squares vs Jugo de Naranja
Overall, Jugo de Naranja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cookie squares | Jugo de Naranja |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 402 kcal | 45 kcal |
| Fat | 11 g | 0 g |
| Saturated fat | 2.5 g | 0.1 g |
| Sugars | 19 g | 11.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.3 g | 0.3 g |
| Protein | 6.1 g | 0 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jugo de Naranja has 89% fewer calories (45 kcal vs 402 kcal).
- Jugo de Naranja has no fat, while Cookie squares has 11 g.
- Jugo de Naranja has 98% less saturated fat (0.1 g vs 2.5 g).
- Jugo de Naranja has 41% less sugar (11.2 g vs 19 g).
- Cookie squares has 78% more fiber (1.3 g vs 0.3 g).
- Cookie squares has 100% more protein (6.1 g vs 0 g).
- Jugo de Naranja is less processed (lower NOVA group).
- Only Cookie squares lists: Gluten, Milk.
Ingredients
Cookie squares
it's deliciou re pur baby food Biscuits with strawberry and banana beetroot powder WHAT'S IN THEM? (Ingredients) Wheat flour, apple juice concentrate, wheat starch, high oleic sunflower oil, rice flour, cocoa butter, strawberry purée (2%), banana purée (2%), skimmed milk powder, beetroot powder (0.6%), raising agent: sodium carbonates, emulsifier: sunflower lecithin, lemon juice, calcium carbonate, thiamin (vitamin B1).
Jugo de Naranja
JUGO DE NARANJA DE CONCENTRADO (100%)
FAQ
Which is healthier: Cookie squares or Jugo de Naranja?
Overall, Jugo de Naranja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jugo de Naranja has fewer calories: 45 kcal versus 402 kcal per 100 g.
Which has less sugar?
Jugo de Naranja has less sugar: 11.2 g versus 19 g per 100 g.