Confiture orange amere vs Marmelade d'oranges ameres Les 4 Saisons
Neither product is clearly better overall — it depends on what matters most to you.
Confiture orange amere
Marmelade d'oranges ameres Les 4 Saisons
Nutrition per 100 g
| Nutrient | Confiture orange amere | Marmelade d'oranges ameres L... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 221 kcal | 246 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 53 g | 59 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture orange amere has 10% fewer calories (221 kcal vs 246 kcal).
- Marmelade d'oranges ameres Les 4 Saisons has 60% less fat (0.2 g vs 0.5 g).
- Marmelade d'oranges ameres Les 4 Saisons has 60% less saturated fat (0.2 g vs 0.5 g).
- Confiture orange amere has 10% less sugar (53 g vs 59 g).
Ingredients
Confiture orange amere
Not available.
Marmelade d'oranges ameres Les 4 Saisons
Not available.
FAQ
Which is healthier: Confiture orange amere or Marmelade d'oranges ameres Les 4 Saisons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture orange amere has fewer calories: 221 kcal versus 246 kcal per 100 g.
Which has less sugar?
Confiture orange amere has less sugar: 53 g versus 59 g per 100 g.