Confiture Cerises noires vs Confitura de cereza
Overall, Confitura de cereza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Cerises noires | Confitura de cereza |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 49 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59 g | 7.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 1 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confitura de cereza has 80% fewer calories (49 kcal vs 243 kcal).
- Confitura de cereza has 88% less sugar (7.2 g vs 59 g).
- Confitura de cereza has 42% more fiber (1.9 g vs 1.1 g).
- Confitura de cereza has the better Nutri-Score.
Ingredients
Confiture Cerises noires
Cerises (cerises noires 45%, cerises griottes 5%), sucre, sucre roux de canne, jus de citrons concentré, gélifiant: pectines de fruits. Peut contenir des noyaux.
Confitura de cereza
Fruta (cereza negra, zumo de cereza a partir de concentrado), agua, edulcorantes (jarabe de maltitol, sucralosa), concentrado de aronia, acidulante (ácido citrico), gelificante (pectina de frutas), conservador (sorbato potásico) y endurecedor (cloruro cálcico).
FAQ
Which is healthier: Confiture Cerises noires or Confitura de cereza?
Overall, Confitura de cereza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitura de cereza has fewer calories: 49 kcal versus 243 kcal per 100 g.
Which has less sugar?
Confitura de cereza has less sugar: 7.2 g versus 59 g per 100 g.