Confit de figue aux Noix du Perigord vs Confit de Figues
Overall, Confit de Figues has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Confit de figue aux Noix du Perigord
Confit de Figues
Nutrition per 100 g
| Nutrient | Confit de figue aux Noix du... | Confit de Figues |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 209 kcal | 103 kcal |
| Fat | 1.5 g | 1.3 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 46 g | 20 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | — | 2.2 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de Figues has 51% fewer calories (103 kcal vs 209 kcal).
- Confit de Figues has 57% less sugar (20 g vs 46 g).
- Confit de figue aux Noix du Perigord has 89% less salt (0.1 g vs 1.2 g).
- Confit de Figues has the better Nutri-Score.
- Only Confit de Figues lists: Sulphur dioxide and sulphites.
Ingredients
Confit de figue aux Noix du Perigord
Not available.
Confit de Figues
Figues 80%, sucre, vin blanc 4% (sulfites), oignons, jus de citron concentré, huile de pépin de raisin, gélifiant: pectine de fruits, sel, poivre blanc.
FAQ
Which is healthier: Confit de figue aux Noix du Perigord or Confit de Figues?
Overall, Confit de Figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de Figues has fewer calories: 103 kcal versus 209 kcal per 100 g.
Which has less sugar?
Confit de Figues has less sugar: 20 g versus 46 g per 100 g.