Concombres au fromage blanc vs Coleslaw
Overall, Concombres au fromage blanc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Concombres au fromage blanc | Coleslaw |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 73 kcal | 106 kcal |
| Fat | 6.2 g | 8.5 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 2 g | 5.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1 g | 2.2 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Milk, Mustard | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Concombres au fromage blanc has 31% fewer calories (73 kcal vs 106 kcal).
- Concombres au fromage blanc has 27% less fat (6.2 g vs 8.5 g).
- Concombres au fromage blanc has 64% less sugar (2 g vs 5.5 g).
- Coleslaw has 55% more fiber (2.2 g vs 1 g).
- Concombres au fromage blanc has 33% more protein (1.2 g vs 0.8 g).
- Concombres au fromage blanc has the better Nutri-Score.
- Only Concombres au fromage blanc lists: Milk, Mustard.
Ingredients
Concombres au fromage blanc
Concombre 79%, huile de colza, fromage blanc 0% de matières grasses 5,4% (_lait_ écrémé pasteurisé, ferments _lactiques_), eau, vinaigre d'alcool, sel, échalote, ciboulette 0,8%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), _oeufs_ en poudre, épaississant : gomme de xanthane, conservateur : sorbate de potassium, arôme naturel d'ail. Peut contenir des traces de fruits à coque, soja, céleri, poissons, crustacés et gluten.
Coleslaw
Chou blanc 50 %, carotte 24%, eau, huile de colza, sucre, oignon, vinaigre d'alcool, sel, jus d'orange concentré, amidon modifié de pomme de terre, conservateur : E202, épaississant : gomme xanthane, jaune d'œuf, poivre. Traces de moutarde.
FAQ
Which is healthier: Concombres au fromage blanc or Coleslaw?
Overall, Concombres au fromage blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concombres au fromage blanc has fewer calories: 73 kcal versus 106 kcal per 100 g.
Which has less sugar?
Concombres au fromage blanc has less sugar: 2 g versus 5.5 g per 100 g.