Comté Le Fruité vs Roquefort
Overall, Comté Le Fruité has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Comté Le Fruité | Roquefort |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 410 kcal | 367 kcal |
| Fat | 34 g | 32 g |
| Saturated fat | 22 g | 23 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roquefort has 10% fewer calories (367 kcal vs 410 kcal).
- Roquefort has no sugar, while Comté Le Fruité has 0.5 g.
- Comté Le Fruité has 77% less salt (0.8 g vs 3.5 g).
- Comté Le Fruité has 27% more protein (26 g vs 19 g).
- Comté Le Fruité has the better Nutri-Score.
Ingredients
Comté Le Fruité
_Lait_ cru, sel, ferments lactiques, présure,
Roquefort
Lait cru de brebis * - sel - ferments lactiques et d'affinage (contient lait) - présure bovine - Penicillium roqueforti. *
FAQ
Which is healthier: Comté Le Fruité or Roquefort?
Overall, Comté Le Fruité has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roquefort has fewer calories: 367 kcal versus 410 kcal per 100 g.
Which has less sugar?
Roquefort has less sugar: 0 g versus 0.5 g per 100 g.