Comparison
Comte vs Comté
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Comte | Comté |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 427 kcal | 410 kcal |
| Fat | 35 g | 34 g |
| Saturated fat | 23 g | 24 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.5 g | 0.5 g |
| Protein | 27 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Comté has 50% less sugar (0.5 g vs 1 g).
- Comte has 67% more fiber (1.5 g vs 0.5 g).
Ingredients
Comte
_Lait_ cru de vache, sel, ferments _lactiques_, présure.
Comté
_Lait_ cru de vache, sel, ferments lactiques (dont _lait_), présure
FAQ
Which is healthier: Comte or Comté?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Comté has fewer calories: 410 kcal versus 427 kcal per 100 g.
Which has less sugar?
Comté has less sugar: 0.5 g versus 1 g per 100 g.