Comparison
Comté vs Comté bio
Overall, Comté bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Comté | Comté bio |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 410 kcal | 418 kcal |
| Fat | 34 g | 35 g |
| Saturated fat | 22 g | 23 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.3 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 26 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Comté bio has no sugar, while Comté has 0.5 g.
- Comté bio has 60% less salt (0.9 g vs 2.3 g).
- Comté bio has the better Nutri-Score.
Ingredients
Comté
Lait cru, sel, ferments lactiques, présure
Comté bio
_Lait_ cru de vache bio, ferments lactiques (_lait_), sel, présure
FAQ
Which is healthier: Comté or Comté bio?
Overall, Comté bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Comté has fewer calories: 410 kcal versus 418 kcal per 100 g.
Which has less sugar?
Comté bio has less sugar: 0 g versus 0.5 g per 100 g.