Compote pomme banane vs Pomme Banane allégé en sucres
Overall, Compote pomme banane has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Compote pomme banane
Pomme Banane allégé en sucres
Nutrition per 100 g
| Nutrient | Compote pomme banane | Pomme Banane allégé en sucre... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 56 kcal | 62 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.5 g |
| Protein | 0 g | 0.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme banane has 17% more fiber (1.8 g vs 1.5 g).
- Pomme Banane allégé en sucres has 100% more protein (0.4 g vs 0 g).
- Compote pomme banane is less processed (lower NOVA group).
Ingredients
Compote pomme banane
Pommes*¹ 85%, purée de bananes* 15%, antioxydant : acide ascorbique. *Produits issus de l'agriculture biologique. 1. Origine France (85 % des ingrédients agricoles biologiques). 15% du total des ingrédients d'origine agricole sont conformes aux standards du commerce équitable.
Pomme Banane allégé en sucres
80% purée de pomme, % purée de banane, sucre, acidifiant : acide citrique; antioxydant: acide ascorbique. *30% de sucres en moins qu'une compote classique.
FAQ
Which is healthier: Compote pomme banane or Pomme Banane allégé en sucres?
Overall, Compote pomme banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pomme banane has fewer calories: 56 kcal versus 62 kcal per 100 g.
Which has less sugar?
Compote pomme banane has less sugar: 12 g versus 13 g per 100 g.