Compote pomme banane vs Compote de pommes bananes
Overall, Compote de pommes bananes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Compote pomme banane | Compote de pommes bananes |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 87 kcal | 66 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 20 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.6 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote de pommes bananes has 24% fewer calories (66 kcal vs 87 kcal).
- Compote pomme banane has 60% less fat (0.2 g vs 0.5 g).
- Compote de pommes bananes has 30% less sugar (14 g vs 20 g).
- Compote de pommes bananes has the better Nutri-Score.
Ingredients
Compote pomme banane
pommes 73%, bananes 17%, sucre, antioxydant : acide ascorbique
Compote de pommes bananes
Purée de pommes (pommes origine: Europe) 81,2%, purée de bananes (bananes origine: Costa Rica, Équateur et/ou Guatemala 17,3%, sucre, antioxydant: E300. **Selon les approvisionnements. Fabriqué aux Pays-Bas CONSERVATION
FAQ
Which is healthier: Compote pomme banane or Compote de pommes bananes?
Overall, Compote de pommes bananes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote de pommes bananes has fewer calories: 66 kcal versus 87 kcal per 100 g.
Which has less sugar?
Compote de pommes bananes has less sugar: 14 g versus 20 g per 100 g.