Compote de pêches avec morceaux vs Melocotón en almíbar
Overall, Melocotón en almíbar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Compote de pêches avec morceaux
Melocotón en almíbar
Nutrition per 100 g
| Nutrient | Compote de pêches avec morce... | Melocotón en almíbar |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 74 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 26.5 g | 16 g |
| Salt | 0 g | 0 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melocotón en almíbar has 33% fewer calories (74 kcal vs 111 kcal).
- Melocotón en almíbar has 40% less sugar (16 g vs 26.5 g).
- Compote de pêches avec morceaux has 50% more protein (1 g vs 0.5 g).
Ingredients
Compote de pêches avec morceaux
Pêches 84%, sucre, antioxydant : acide ascorbique.
Melocotón en almíbar
P Metades de pêssego, água, açúcar e acidificante: ácido cítrico. PRODUTO DE ESPANHA. NOONSERVAÇÃO
FAQ
Which is healthier: Compote de pêches avec morceaux or Melocotón en almíbar?
Overall, Melocotón en almíbar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melocotón en almíbar has fewer calories: 74 kcal versus 111 kcal per 100 g.
Which has less sugar?
Melocotón en almíbar has less sugar: 16 g versus 26.5 g per 100 g.