Collagen Peptides vs Creatinine
Overall, Creatinine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Collagen Peptides | Creatinine |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 364 kcal | 0 kcal |
| Fat | 0 g | — |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 91 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Peanuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creatinine has no calories, while Collagen Peptides has 364 kcal.
- Creatinine has no salt, while Collagen Peptides has 1.3 g.
- Collagen Peptides has 100% more protein (91 g vs 0 g).
- Creatinine is less processed (lower NOVA group).
- Only Collagen Peptides lists: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Collagen Peptides
Hydrolyzed Grass-Fed Beef Collagen Fish Collagen Chicken Collagen Eggshell Membrane Collagen Concentrate Glycine Proline Glutamic Acid Arginine Alanine Aspartic Acid Lysine Serine Leucine Threonine Phenylalanine Isoleucine Histidine Methionine Tyrosine Cysteine Collagen Boosting Enzyme (Protease) Eggs Fish Free from synthetic colors and preservatives. Does not contain milk, crustacean shellfish, tree nuts, peanuts, wheat, soy, or sesame.
Creatinine
Creatine Monohydrate
FAQ
Which is healthier: Collagen Peptides or Creatinine?
Overall, Creatinine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creatinine has fewer calories: 0 kcal versus 364 kcal per 100 g.
Which has less sugar?
Collagen Peptides has less sugar: 0 g versus 0 g per 100 g.