Coconut chocolate vs CocoNoix de coco râpée
Overall, CocoNoix de coco râpée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coconut chocolate | CocoNoix de coco râpée |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 272 kcal | 193 kcal |
| Fat | 17.4 g | 7.6 g |
| Saturated fat | 11.2 g | 6.8 g |
| Sugars | 22.2 g | 22 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.7 g | 1.7 g |
| Protein | 3.9 g | 3.1 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Gluten, Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CocoNoix de coco râpée has 29% fewer calories (193 kcal vs 272 kcal).
- CocoNoix de coco râpée has 56% less fat (7.6 g vs 17.4 g).
- CocoNoix de coco râpée has 39% less saturated fat (6.8 g vs 11.2 g).
- CocoNoix de coco râpée has 59% more fiber (1.7 g vs 0.7 g).
- Coconut chocolate has 21% more protein (3.9 g vs 3.1 g).
- CocoNoix de coco râpée has the better Nutri-Score.
- Only Coconut chocolate lists: Soybeans.
- Only CocoNoix de coco râpée lists: Gluten, Peanuts.
Ingredients
Coconut chocolate
crème fraîche (32%) lait écrémé concentré, sucre, noix de coco rapée (7%), copeaux de chocolat (sucre, pâte de cacao, beurre concentré, émulsifiant: lécithine de soja; arôme naturel de vanille), jaune d'oeuf, arôme naturel de noix de coco, amidon de maïs, jus de citron concentré, gélifiant; pectines.
CocoNoix de coco râpée
Eau, LAIT écrémé réhydraté, sucre, sirops de glucose, pâte de noix de coco 8,4%, poudre de lactosérum enrichie en protéines (LAIT), noix de coco 2,5%, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale gélifiants : farine de graines de caroube, gomme guar arôme naturel de noix de coco, sel. Traces éventuelles de céréales contenant du gluten (blé, avoine, orge), d'arachides, d'oeuf, de soja et de fruits à coque. Elaboré à partir de lait d'origine UE
FAQ
Which is healthier: Coconut chocolate or CocoNoix de coco râpée?
Overall, CocoNoix de coco râpée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CocoNoix de coco râpée has fewer calories: 193 kcal versus 272 kcal per 100 g.
Which has less sugar?
CocoNoix de coco râpée has less sugar: 22 g versus 22.2 g per 100 g.