Comparison
Coco cube tendre vs Noix de coco cube
Overall, Coco cube tendre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coco cube tendre | Noix de coco cube |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 423 kcal | 450 kcal |
| Fat | 19 g | 18.8 g |
| Saturated fat | 14 g | 17.3 g |
| Sugars | 35 g | 39.8 g |
| Salt | 0 g | 0.1 g |
| Protein | 4 g | 3.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco cube tendre has 19% less saturated fat (14 g vs 17.3 g).
- Coco cube tendre has 12% less sugar (35 g vs 39.8 g).
- Coco cube tendre has 15% more protein (4 g vs 3.4 g).
- Only Coco cube tendre lists: Gluten.
Ingredients
Coco cube tendre
Noix de coco, sirop de glucose-fructose dextrose, amidon de blé (GLUTEN).sucre, gélatine. sel.
Noix de coco cube
Not available.
FAQ
Which is healthier: Coco cube tendre or Noix de coco cube?
Overall, Coco cube tendre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco cube tendre has fewer calories: 423 kcal versus 450 kcal per 100 g.
Which has less sugar?
Coco cube tendre has less sugar: 35 g versus 39.8 g per 100 g.
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