Closed cup chestnut mushrooms vs Chestnut Mushrooms
Overall, Chestnut Mushrooms has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Closed cup chestnut mushroom... | Chestnut Mushrooms |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 18 kcal | 8 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 2.7 g | 0 g |
| Fiber | 0.5 g | 0.7 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chestnut Mushrooms has 56% fewer calories (8 kcal vs 18 kcal).
- Chestnut Mushrooms has 60% less fat (0.2 g vs 0.5 g).
- Chestnut Mushrooms has 100% less salt (0 g vs 2.7 g).
- Chestnut Mushrooms has the better Nutri-Score.
Ingredients
Closed cup chestnut mushrooms
Chestnut mushrooms
Chestnut Mushrooms
Chestnut mushrooms.
FAQ
Which is healthier: Closed cup chestnut mushrooms or Chestnut Mushrooms?
Overall, Chestnut Mushrooms has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chestnut Mushrooms has fewer calories: 8 kcal versus 18 kcal per 100 g.
Which has less sugar?
Chestnut Mushrooms has less sugar: 0.3 g versus 0.5 g per 100 g.