Clafoutis aux Abricots vs Clafoutis aux poires
Overall, Clafoutis aux poires has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Clafoutis aux Abricots
Clafoutis aux poires
Nutrition per 100 g
| Nutrient | Clafoutis aux Abricots | Clafoutis aux poires |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 147 kcal |
| Fat | 9.2 g | 6.9 g |
| Saturated fat | 5.3 g | 1.5 g |
| Sugars | 25.8 g | 5.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 5.3 g | 3.3 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clafoutis aux poires has 36% fewer calories (147 kcal vs 228 kcal).
- Clafoutis aux poires has 25% less fat (6.9 g vs 9.2 g).
- Clafoutis aux poires has 72% less saturated fat (1.5 g vs 5.3 g).
- Clafoutis aux poires has 80% less sugar (5.2 g vs 25.8 g).
- Clafoutis aux Abricots has 38% more protein (5.3 g vs 3.3 g).
- Clafoutis aux poires has the better Nutri-Score.
- Only Clafoutis aux Abricots lists: Gluten, Milk.
- Only Clafoutis aux poires lists: Nuts.
Ingredients
Clafoutis aux Abricots
_Lait_ entier (26,6 %), sucre, abricots (17,5 %) (cubes, purée), _œufs_ (15,5 %), _crème_ (11,4 %) (_lait_), amidon modifié de maïs, blancs d'_œufs_, farine de blé (_gluten_), poudre de _lait_ écrémé, arômes.
Clafoutis aux poires
Poires (25%), lait d'amandes, oeufs, sucre de fleur de coco, farine de châtaigne, farine de riz, poudre d'amandes, beure de coco (eau, huile de colza*. huile de coco* 18%, beurre de kanite, jus de carotte*, jus de citron*, émulsifiant (lécithine de tournesol, sel marin), extrait de vanille, *ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Clafoutis aux Abricots or Clafoutis aux poires?
Overall, Clafoutis aux poires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clafoutis aux poires has fewer calories: 147 kcal versus 228 kcal per 100 g.
Which has less sugar?
Clafoutis aux poires has less sugar: 5.2 g versus 25.8 g per 100 g.