Chocolate Protein Shake vs Strawberry Milk
Overall, Chocolate Protein Shake has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chocolate Protein Shake | Strawberry Milk |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 57 kcal |
| Fat | 0.4 g | 2.2 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 6.3 g | 8.7 g |
| Salt | 0.7 g | 0.1 g |
| Protein | 7.7 g | 3 g |
| Additives | 5 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Protein Shake has 82% less fat (0.4 g vs 2.2 g).
- Chocolate Protein Shake has 57% less saturated fat (0.3 g vs 0.7 g).
- Chocolate Protein Shake has 28% less sugar (6.3 g vs 8.7 g).
- Strawberry Milk has 85% less salt (0.1 g vs 0.7 g).
- Chocolate Protein Shake has 61% more protein (7.7 g vs 3 g).
- Strawberry Milk has the better Nutri-Score.
Ingredients
Chocolate Protein Shake
Skimmed milk (92%), Milk Protein (4%), Skimmed milk powder, fat reduced cocoa powder, Stabalisers: Cellulose, Cellulose gum, Carrageenan, Natural flavouring, Corn flour, Acidity regulator: Sodium phosphates, Sweetners: Acesulfame K, Sucrolose
Strawberry Milk
Semi-skimmed MILK, skimmed MILK, sugar (3.9%), strawberry juice from concentrate (1%), natural flavouring, stabiliser: gellan gum; colour: beta-carotene.
FAQ
Which is healthier: Chocolate Protein Shake or Strawberry Milk?
Overall, Chocolate Protein Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Milk has fewer calories: 57 kcal versus 60 kcal per 100 g.
Which has less sugar?
Chocolate Protein Shake has less sugar: 6.3 g versus 8.7 g per 100 g.