Chocolate Protein Shake vs Lait choco
Overall, Chocolate Protein Shake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate Protein Shake | Lait choco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 94 kcal |
| Fat | 0.4 g | 3.7 g |
| Saturated fat | 0.3 g | 2.6 g |
| Sugars | 6.3 g | 10.9 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 7.7 g | 3.5 g |
| Additives | 5 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Protein Shake has 36% fewer calories (60 kcal vs 94 kcal).
- Chocolate Protein Shake has 89% less fat (0.4 g vs 3.7 g).
- Chocolate Protein Shake has 88% less saturated fat (0.3 g vs 2.6 g).
- Chocolate Protein Shake has 42% less sugar (6.3 g vs 10.9 g).
- Lait choco has 81% less salt (0.1 g vs 0.7 g).
- Chocolate Protein Shake has 55% more protein (7.7 g vs 3.5 g).
Ingredients
Chocolate Protein Shake
Skimmed milk (92%), Milk Protein (4%), Skimmed milk powder, fat reduced cocoa powder, Stabalisers: Cellulose, Cellulose gum, Carrageenan, Natural flavouring, Corn flour, Acidity regulator: Sodium phosphates, Sweetners: Acesulfame K, Sucrolose
Lait choco
principe du bilan de masse, En savoir plus: www,info,fairtrade,net/sourcing Der Fairtrade-Kakao kann als Mengen - ausgleich mit nicht-zertifiziertem Kakao vermischt werden, Mehr auf www,info,fairtrade,net/sourcing egrediënten: Volle melk, suiker, magere cacaopoeder, sta - isatoren: cellulose, cellulosegom, carrageen, zout, aroma, grédients: Lalt entier, sucre, cacao maigre en poudre: stabi - ts: cellulose, gomme cellulosique, carraghénanes, sel, arôme Zutaten: Vollmilch, Zucker, stark entōltes Kakaopulver: Stisatoren: Cellulose, Cellulosegummi, Carrageen, Salz, Arom FAIRCOOP SC/CV Alte Hofstraße 8 B-4770 Amel/Ambléve www,fairebel,be - infoproduct@fairebel,be
FAQ
Which is healthier: Chocolate Protein Shake or Lait choco?
Overall, Chocolate Protein Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Protein Shake has fewer calories: 60 kcal versus 94 kcal per 100 g.
Which has less sugar?
Chocolate Protein Shake has less sugar: 6.3 g versus 10.9 g per 100 g.