Chocolate Protein Shake vs Stevia
Overall, Stevia has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate Protein Shake | Stevia |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 0 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.6 g | — |
| Protein | 9.2 g | 0 g |
| Additives | 9 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stevia has no calories, while Chocolate Protein Shake has 49 kcal.
- Stevia has no fat, while Chocolate Protein Shake has 0.9 g.
- Stevia has no saturated fat, while Chocolate Protein Shake has 0.3 g.
- Stevia has no sugar, while Chocolate Protein Shake has 0.3 g.
- Chocolate Protein Shake has 100% more protein (9.2 g vs 0 g).
- Only Chocolate Protein Shake lists: Milk.
Ingredients
Chocolate Protein Shake
water, milk protein concentrate, cocoa powder (processed with alkali), high oleic sunflower oil, soluble corn fiber, calcium caseinate, less than 1% of: sucralose, acesulfame potassium, cellulose gel, cellulose gum, carrageenan, dipotassium phosphate, sodium hexametaphosphate, sodium polyphosphate, salt, natural and artificial flavors, ascorbic acid, vitamin E acetate, niacinamide, vitamin A palmitate, zinc gluconate, copper gluconate, manganese sulfate, sodium selenite, chromium chloride, biotin, sodium molybdate, sodium ascorbate, vitamin D3, cyanocobalamin, vitamin B12, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid
Stevia
ADOÇANTE DE MESA LÍQUIDO À BASE DE GLICOSIDOS DE ESTEVIOL, INGREDIENTES: áqua, edulcorante: 5,2% glicosidos de esteviol (E-960, com uma pureza mínima de 95 %), requlador de acidez: acido citrico (E-330) e conservantes: sorbato de potassio
FAQ
Which is healthier: Chocolate Protein Shake or Stevia?
Overall, Stevia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stevia has fewer calories: 0 kcal versus 49 kcal per 100 g.
Which has less sugar?
Stevia has less sugar: 0 g versus 0.3 g per 100 g.