Chocolate con Leche vs Milka oreo
Overall, Chocolate con Leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Chocolate con Leche
Milka oreo
Nutrition per 100 g
| Nutrient | Chocolate con Leche | Milka oreo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 538 kcal | 559 kcal |
| Fat | 30.3 g | 35 g |
| Saturated fat | 17.4 g | 19 g |
| Sugars | 57.7 g | 50 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 2 g | 0.2 g |
| Protein | 6.3 g | 5 g |
| Additives | 1 | 4 |
| Allergens | Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate con Leche has 13% less fat (30.3 g vs 35 g).
- Milka oreo has 13% less sugar (50 g vs 57.7 g).
- Chocolate con Leche has 71% less salt (0.1 g vs 0.5 g).
- Chocolate con Leche has 90% more fiber (2 g vs 0.2 g).
- Chocolate con Leche has 21% more protein (6.3 g vs 5 g).
- Only Chocolate con Leche lists: Milk.
- Only Milka oreo lists: Gluten, Soybeans.
Ingredients
Chocolate con Leche
Azúcar, manteca de cacao, sólidos _LÁCTEOS_ (17,8%) (_LECHE_, _LECHE_ desnatada en polvo, _NATA_), pasta de cacao, suero de _LECHE_ filtrado en polvo, emulgente (lecitinas), aroma natural de vainilla.
Milka oreo
MILK CHOCOLATE (47%). INGREDIENTS: SUGAR, COCOA BUTTER, SKIMMED MILK POWDER (FROM COW), COCOA MASS, WHEY POWDER (FROM MILK), MILK FAT, *EMULSIFIER (SOYA LECITHIN), HAZELNUT PASTE, *ARTIFICIAL VANILLIN FLAVOUR. MILK CHOCOLATE CONTAINS: COCOA SOLIDS 25% MINIMUM. VANILLA FLAVOURED FILLING (41%). INGREDIENTS: NON-HYDROGENATED VEGETABLE OIL (PALM FRUIT), SUGAR, WHEY PERMEATE (FROM MILK), FULL CREAM MILK POWDER (FROM COW), *EMULSIFIER (SOYA LECITHIN), *ARTIFICIAL VANILLIN FLAVOUR. COCOA BISCUIT PIECES (12%). INGREDIENTS: WHEAT FLOUR (GLUTEN), SUGAR, NON-HYDROGENATED VEGETABLE OIL (PALM FRUIT), FAT REDUCED COCOA POWDER, GLUCOSE SYRUP, *RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, *EMULSIFIER (SOYA LECITHIN), *ARTIFICIAL VANILLIN FLAVOUR. *REFERS TO FOOD GRADE ADDITIVE. CONTAINS: MILK, HAZENUT, WHEAT (GLUTEN), SOYA. MAY CONTAIN: OTHER NUTS
FAQ
Which is healthier: Chocolate con Leche or Milka oreo?
Overall, Chocolate con Leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate con Leche has fewer calories: 538 kcal versus 559 kcal per 100 g.
Which has less sugar?
Milka oreo has less sugar: 50 g versus 57.7 g per 100 g.