Choco crispies vs Sin Gluten
Overall, Choco crispies has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Choco crispies | Sin Gluten |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 348 kcal | 444 kcal |
| Fat | 2.9 g | 25 g |
| Saturated fat | 0.6 g | 3.4 g |
| Sugars | 0.5 g | 5.9 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 2.5 g | — |
| Protein | 26.2 g | 3.9 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco crispies has 22% fewer calories (348 kcal vs 444 kcal).
- Choco crispies has 88% less fat (2.9 g vs 25 g).
- Choco crispies has 82% less saturated fat (0.6 g vs 3.4 g).
- Choco crispies has 92% less sugar (0.5 g vs 5.9 g).
- Choco crispies has 85% more protein (26.2 g vs 3.9 g).
- Choco crispies has the better Nutri-Score.
- Only Choco crispies lists: Soybeans.
- Only Sin Gluten lists: Eggs.
Ingredients
Choco crispies
Proteína de arroz (26,6%); farinha de milho (22,9%); farinha de arroz; edulcorantes: isomalte, sucralose; cacau em pó (4,6%); óleo de girassol alto oleico; emulsionante: lecitinas (SOJA); levedante: hidrogenocarbonato de sódio; aromas. Contém edulcorantes. O seu consumo excessivo pode ter efeitos laxativos. Produto controlado isento de glúten. Para alergénios ver ingredientes realçados. Pode conter vestígios de sésamo e frutos de casca rija. Apto para veganos.
Sin Gluten
Not available.
FAQ
Which is healthier: Choco crispies or Sin Gluten?
Overall, Choco crispies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco crispies has fewer calories: 348 kcal versus 444 kcal per 100 g.
Which has less sugar?
Choco crispies has less sugar: 0.5 g versus 5.9 g per 100 g.