Comparison

Chips de Kale vs Chips de kale italiana

Overall, Chips de kale italiana has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Chips de Kale	Chips de kale italiana
Nutri-Score	d	c
NOVA group	—	—
Calories	564 kcal	305 kcal
Fat	46 g	0 g
Saturated fat	4.8 g	0 g
Sugars	6.2 g	10.2 g
Salt	1.4 g	0 g
Protein	21 g	9.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Chips de kale italiana has 46% fewer calories (305 kcal vs 564 kcal).
Chips de kale italiana has no fat, while Chips de Kale has 46 g.
Chips de kale italiana has no saturated fat, while Chips de Kale has 4.8 g.
Chips de Kale has 39% less sugar (6.2 g vs 10.2 g).
Chips de kale italiana has 98% less salt (0 g vs 1.4 g).
Chips de Kale has 54% more protein (21 g vs 9.6 g).
Chips de kale italiana has the better Nutri-Score.

Ingredients

Chips de Kale

Not available.

Chips de kale italiana

Not available.

FAQ

Which is healthier: Chips de Kale or Chips de kale italiana?

Overall, Chips de kale italiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chips de kale italiana has fewer calories: 305 kcal versus 564 kcal per 100 g.

Which has less sugar?

Chips de Kale has less sugar: 6.2 g versus 10.2 g per 100 g.

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