Chili con carne vs Chili con carne
Overall, Chili con carne has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chili con carne | Chili con carne |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 93 kcal | 175 kcal |
| Fat | 2.4 g | 2.8 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 1.8 g | 6 g |
| Salt | 1 g | 1.5 g |
| Fiber | 4.9 g | 4.3 g |
| Protein | 5.5 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili con carne has 47% fewer calories (93 kcal vs 175 kcal).
- Chili con carne has 14% less fat (2.4 g vs 2.8 g).
- Chili con carne has 70% less sugar (1.8 g vs 6 g).
- Chili con carne has 33% less salt (1 g vs 1.5 g).
- Chili con carne has 12% more fiber (4.9 g vs 4.3 g).
- Chili con carne has 34% more protein (8.3 g vs 5.5 g).
- Chili con carne has the better Nutri-Score.
- Chili con carne is less processed (lower NOVA group).
Ingredients
Chili con carne
Mélange de Riz Cuit 30% (Eau · Riz Basmati 10% · Riz Sauvage 1% · Huile de Colza · Sel) • Pulpe de Tomate au Jus (Tomate Pelée Concassée · Jus de Tomate) • Eau • Haricot Rouge 11% • Viande de Bœuf 6,9% (Origine : France) • Poivron Vert et Rouge • Carotte • Oignon 2,8% • Double Concentré de Tomate • Persil • Huile de Colza • Paprika 0,4% • Cumin Moulu 0,3% • Coriandre Moulue • Amidon de Maïs • Sel • Épices et Plantes Aromatiques Moulues Chili 0,2% (Piments · Ail · Cumin · Origan · Girofle).
Chili con carne
Riz cuit 33% (eau, riz 13%, sel, poivre blanc), pulpe de tomate 23% (tomate pelée concassée, jus de tomate), haricot rouge 12%, eau, coulis de tomate 6,7%, viande de boeuf 4,4% (origine: France), carotte 3,6 %, poivron rouge 2.5 %, oignon 2,5%, double concentré de tomate 1.1%, ail 0.6%, persil 0,6%, fond brun clair 0,8% (fécule de pomme de terre, arômes naturels, sel, plantes aromatiques, tomate déshydratée, levure, chicorée soluble, huile de tournesol, sucre, viandes déshydratées de boeuf, épices), sel 0.5% cumin 0,5%, arôme naturel 0,3%, amidon de mais 0,3%, huile de tournesol 0,3%, épices chili 0.1% (piment fort, paprika, ail, cumin, origan, girofle), caramel (sucre, eau).
FAQ
Which is healthier: Chili con carne or Chili con carne?
Overall, Chili con carne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili con carne has fewer calories: 93 kcal versus 175 kcal per 100 g.
Which has less sugar?
Chili con carne has less sugar: 1.8 g versus 6 g per 100 g.