Chili con carne vs Chili con carne
Overall, Chili con carne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chili con carne | Chili con carne |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 119 kcal | 114 kcal |
| Fat | 3.7 g | 4.7 g |
| Saturated fat | 1.3 g | 1.1 g |
| Sugars | 1.5 g | 2.8 g |
| Salt | 0.4 g | 1 g |
| Fiber | 3 g | 4 g |
| Protein | 6.2 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili con carne has 21% less fat (3.7 g vs 4.7 g).
- Chili con carne has 46% less sugar (1.5 g vs 2.8 g).
- Chili con carne has 62% less salt (0.4 g vs 1 g).
- Chili con carne has 25% more fiber (4 g vs 3 g).
- Chili con carne has 24% more protein (8.2 g vs 6.2 g).
- Chili con carne has the better Nutri-Score.
- Chili con carne is less processed (lower NOVA group).
- Only Chili con carne lists: Gluten.
Ingredients
Chili con carne
Tomate pelée concassée 17,1% (tomate, jus de tomate), viande bovine hachée cuite 15,1% (origine : France), haricot rouge cuit 12%, riz blanc cuit 11,5% (eau, riz, sel), riz complet cuit 11,1% (eau, riz complet, sel), poivron rouge et vert 10,6%, tomate 6%, oignon rouge 3,7%, eau, maïs 3%, oignon, épices 1,1% (paprika, cumin, coriandre, poivres, baies roses), huilə d'olive vierge extra, huile de tournesol, farine de blé (gluten), sel, coriandre feuille 0,3%, purée d'ail, préparation à base de piment 0,08% (piment, purėe de tomate, eau, sel, poivron, vinaigre d'alcool).
Chili con carne
Agua, carne de vacuno (26%) (carne de vacuno (20%) y corazón de vacuno), alubias (23%), cebolla, tomate, pimiento, zanahoria, almidón, aceite de girasol, pimentón, aromas, sal, azúcar, especias, vinagre de vino y ajo,
FAQ
Which is healthier: Chili con carne or Chili con carne?
Overall, Chili con carne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili con carne has fewer calories: 114 kcal versus 119 kcal per 100 g.
Which has less sugar?
Chili con carne has less sugar: 1.5 g versus 2.8 g per 100 g.