Chicken, Tomato & Basil Pasta vs Salade Française Poulet
Overall, Chicken, Tomato & Basil Pasta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Chicken, Tomato & Basil Pasta
Salade Française Poulet
Nutrition per 100 g
| Nutrient | Chicken, Tomato & Basil Past... | Salade Française Poulet |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 179 kcal |
| Fat | 2.9 g | 10 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 3.8 g | 1.7 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 2 g | 2.2 g |
| Protein | 7.2 g | 6.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Mustard | Gluten, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken, Tomato & Basil Pasta has 14% fewer calories (155 kcal vs 179 kcal).
- Chicken, Tomato & Basil Pasta has 71% less fat (2.9 g vs 10 g).
- Chicken, Tomato & Basil Pasta has 50% less saturated fat (0.4 g vs 0.8 g).
- Salade Française Poulet has 55% less sugar (1.7 g vs 3.8 g).
- Chicken, Tomato & Basil Pasta has 50% less salt (0.4 g vs 0.8 g).
- Chicken, Tomato & Basil Pasta has 13% more protein (7.2 g vs 6.3 g).
- Chicken, Tomato & Basil Pasta has the better Nutri-Score.
- Only Salade Française Poulet lists: Nuts.
Ingredients
Chicken, Tomato & Basil Pasta
Cooked Pasta (Water, Durum _Wheat_ Semolina), Chicken Breast 12%, Water, Onion, Tomato Paste, Roasted Red Peppers, Rapeseed Oil, Tomato, Sugar, Spirit Vinegar, Parsley, Sundried Tomatoes, White Wine Vinegar, Garlic Purée, Concentrated Lemon Juice, Sunflower Oil, Basil, Salt, Cornflour, Tomato Powder, Oregano, _Mustard_ Seeds, Dried Glucose Syrup, Tapioca Starch, Onion Powder, Garlic Powder, Black Pepper, Paprika, Garlic, Paprika Extract, Flavouring, White Pepper, Rosemary
Salade Française Poulet
Salades 91,7% (pâtes alimentaires cuites 49,7% (eau, semoule de blé dur), salades en mélange 16,6% (laitue, chicorée et mâche), émincés de filet de poulet traité en salaison rôti 11,6% (filet de poulet 11,4%, dextrose, fécule de manioc, sel), carottes, noix 3,3%, persil, ail, graines de lin brun, huile de colza, sel), Sauce vinaigrette au vinaigre balsamique 8,3% (huile de colza, vinaigre balsamique 1,9% (vinaigre de vin, moût de raisin concentré), huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel)
FAQ
Which is healthier: Chicken, Tomato & Basil Pasta or Salade Française Poulet?
Overall, Chicken, Tomato & Basil Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken, Tomato & Basil Pasta has fewer calories: 155 kcal versus 179 kcal per 100 g.
Which has less sugar?
Salade Française Poulet has less sugar: 1.7 g versus 3.8 g per 100 g.