Chicken Liver Paté vs Chicken Liver Pate
Overall, Chicken Liver Pate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Liver Paté | Chicken Liver Pate |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 372 kcal | 149 kcal |
| Fat | 36 g | 10.8 g |
| Saturated fat | 22.4 g | 1.6 g |
| Sugars | 1.8 g | 1.3 g |
| Salt | 1 g | 1.3 g |
| Fiber | — | 0.5 g |
| Protein | 8.1 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Liver Pate has 60% fewer calories (149 kcal vs 372 kcal).
- Chicken Liver Pate has 70% less fat (10.8 g vs 36 g).
- Chicken Liver Pate has 93% less saturated fat (1.6 g vs 22.4 g).
- Chicken Liver Pate has 28% less sugar (1.3 g vs 1.8 g).
- Chicken Liver Pate has 11% more protein (9.1 g vs 8.1 g).
- Chicken Liver Pate has the better Nutri-Score.
- Chicken Liver Paté is less processed (lower NOVA group).
- Only Chicken Liver Paté lists: Milk.
- Only Chicken Liver Pate lists: Soybeans.
Ingredients
Chicken Liver Paté
Chicken Liver (42%), Butter (from Cow's Milk), Onions (Dried Onions, Water), Port (2%), Brandy (2%), Herbs & Spices, Garlic, Salt, Pepper ALLERGY ADVICE:
Chicken Liver Pate
Ficat de pui (20%), apă, care de pui, ulei de floarea-soarelui, proteină vegetală din soia, sare, zahăr, ceapă, făină albă de grâu, condimente, dextroză, emulsifianți: monogliceride şi digliceride ale acizilor grasi; stabilizatori: difosfaţi şi trifosfați de sodiu; extract de drojdie, agent de ingrosare: gumă de xantan; arome, colorant: carmină; ulei de cimbru, conservant: nitrit de sodiu; ulei de piper negru.
FAQ
Which is healthier: Chicken Liver Paté or Chicken Liver Pate?
Overall, Chicken Liver Pate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Liver Pate has fewer calories: 149 kcal versus 372 kcal per 100 g.
Which has less sugar?
Chicken Liver Pate has less sugar: 1.3 g versus 1.8 g per 100 g.