Cerveza vs Gluten free
Overall, Gluten free has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cerveza | Gluten free |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 19 kcal | 45 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | — |
| Protein | 0 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerveza has 58% fewer calories (19 kcal vs 45 kcal).
- Gluten free has no sugar, while Cerveza has 2.5 g.
- Gluten free has 100% more protein (0.4 g vs 0 g).
- Gluten free is less processed (lower NOVA group).
Ingredients
Cerveza
Agua, malta de _cebada_, isomaltulosa (fuente de glucosa y fructosa), maíz, fibra alimentaria, _cebada_, aromas, lúpulo.
Gluten free
Agua, malta de _cebada_, maiz, lúpulo.
FAQ
Which is healthier: Cerveza or Gluten free?
Overall, Gluten free has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerveza has fewer calories: 19 kcal versus 45 kcal per 100 g.
Which has less sugar?
Gluten free has less sugar: 0 g versus 2.5 g per 100 g.