Céréales cœur fondant vs Croc choc
Overall, Céréales cœur fondant has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Céréales cœur fondant | Croc choc |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 419 kcal | 446 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 2.7 g | 5.7 g |
| Sugars | 29 g | 35 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 7.2 g | 4.8 g |
| Protein | 9.2 g | 7.9 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Nuts, Soybeans, Avoine | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales cœur fondant has 20% less fat (12 g vs 15 g).
- Céréales cœur fondant has 53% less saturated fat (2.7 g vs 5.7 g).
- Céréales cœur fondant has 17% less sugar (29 g vs 35 g).
- Céréales cœur fondant has 33% more fiber (7.2 g vs 4.8 g).
- Céréales cœur fondant has 14% more protein (9.2 g vs 7.9 g).
- Céréales cœur fondant has the better Nutri-Score.
- Only Céréales cœur fondant lists: Soybeans, Avoine.
Ingredients
Céréales cœur fondant
Céréales* 53,8% (farine de _blé_*, riz*, _avoine_*, son de _blé_*), sucre*, _noisettes_* 5,3%, huile de tournesol*, _lait_ écrémé*, caramel* (sucre de canne*, eau), cacao maigre en poudre*, chocolat noir* 2,1% (pâte de cacao*, sucre de canne*, beurre de cacao*), beurre de cacao*, sel de mer, émulsifiant: lécithines de _soja_*, extrait de vanille*. * biologique. Peut contenir des traces de graines de sésame et d'autres fruits à coques.
Croc choc
Céréales (53%) (farine de mais, semoule de blé complet, son de blé, flocons d'avoine), pâte à tartiner à la noisette et au cacao (40%) [sucre, noisettes (6,4%=, poudre de lait, huile de coco, poudre de cacao (2,8%), huile de tournesol, émulsifiant : lécithine de tournesol, arôme : vanille], sucre de canne, sel.
FAQ
Which is healthier: Céréales cœur fondant or Croc choc?
Overall, Céréales cœur fondant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales cœur fondant has fewer calories: 419 kcal versus 446 kcal per 100 g.
Which has less sugar?
Céréales cœur fondant has less sugar: 29 g versus 35 g per 100 g.