CD CHOCOLAT BIO 4X95g vs Flan vanille
Overall, Flan vanille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | CD CHOCOLAT BIO 4X95g | Flan vanille |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 4 |
| Calories | 153 kcal | 109 kcal |
| Fat | 4.9 g | 3 g |
| Saturated fat | 3.3 g | 2 g |
| Sugars | 18 g | 15 g |
| Salt | 0.2 g | — |
| Fiber | 0.9 g | 0.5 g |
| Protein | 4.7 g | 2.6 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan vanille has 29% fewer calories (109 kcal vs 153 kcal).
- Flan vanille has 39% less fat (3 g vs 4.9 g).
- Flan vanille has 39% less saturated fat (2 g vs 3.3 g).
- Flan vanille has 17% less sugar (15 g vs 18 g).
- CD CHOCOLAT BIO 4X95g has 44% more fiber (0.9 g vs 0.5 g).
- CD CHOCOLAT BIO 4X95g has 45% more protein (4.7 g vs 2.6 g).
- CD CHOCOLAT BIO 4X95g is less processed (lower NOVA group).
Ingredients
CD CHOCOLAT BIO 4X95g
Lait entier**, chocolat en poudre** (sucre**, cacao**) 10,3%, sucre de canne**, crème** (dont lait), poudre de lait écrémé**, amidon de riz, chocolat au lait** (sucre**, beurre de cacao**, poudre de lait entier**, pâte de cacao**) 2%. ** Ingrédients issus de l'agriculture biologique.
Flan vanille
Lait écrémé** 72%, crème** (dont lait), sucre de canne**, caramel** 6% (sucre**, eau, amidon**, épaississant : gomme xanthane), amidon de riz, arôme naturel de vanille, épaississant : carraghénanes.**Ingrédients issus de l'Agriculture Biologique.
FAQ
Which is healthier: CD CHOCOLAT BIO 4X95g or Flan vanille?
Overall, Flan vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan vanille has fewer calories: 109 kcal versus 153 kcal per 100 g.
Which has less sugar?
Flan vanille has less sugar: 15 g versus 18 g per 100 g.