Comparison
Cayenne pepper vs Guindilla
Overall, Cayenne pepper has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cayenne pepper | Guindilla |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 0 kcal | 376 kcal |
| Fat | 0 g | 17.3 g |
| Saturated fat | 0 g | 3.3 g |
| Sugars | 0 g | 10.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 27.2 g |
| Protein | 0 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cayenne pepper has no calories, while Guindilla has 376 kcal.
- Cayenne pepper has no fat, while Guindilla has 17.3 g.
- Cayenne pepper has no saturated fat, while Guindilla has 3.3 g.
- Cayenne pepper has no sugar, while Guindilla has 10.3 g.
- Guindilla has 100% more protein (12 g vs 0 g).
Ingredients
Cayenne pepper
Not available.
Guindilla
Pimienta cayena.
FAQ
Which is healthier: Cayenne pepper or Guindilla?
Overall, Cayenne pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cayenne pepper has fewer calories: 0 kcal versus 376 kcal per 100 g.
Which has less sugar?
Cayenne pepper has less sugar: 0 g versus 10.3 g per 100 g.
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