Cassoulet au Canard vs Le Cassoulet Mitonné
Overall, Le Cassoulet Mitonné has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Cassoulet au Canard
Le Cassoulet Mitonné
Nutrition per 100 g
| Nutrient | Cassoulet au Canard | Le Cassoulet Mitonné |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 134 kcal | 115 kcal |
| Fat | 6 g | 4.7 g |
| Saturated fat | 2.2 g | 1.8 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.8 g | 0 g |
| Fiber | 0 g | 3.8 g |
| Protein | 11 g | 7.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Cassoulet Mitonné has 14% fewer calories (115 kcal vs 134 kcal).
- Le Cassoulet Mitonné has 22% less fat (4.7 g vs 6 g).
- Le Cassoulet Mitonné has 18% less saturated fat (1.8 g vs 2.2 g).
- Le Cassoulet Mitonné has no salt, while Cassoulet au Canard has 0.8 g.
- Le Cassoulet Mitonné has 100% more fiber (3.8 g vs 0 g).
- Cassoulet au Canard has 34% more protein (11 g vs 7.3 g).
- Le Cassoulet Mitonné has the better Nutri-Score.
- Cassoulet au Canard is less processed (lower NOVA group).
- Only Le Cassoulet Mitonné lists: Gluten, Milk.
Ingredients
Cassoulet au Canard
Haricots lingots 35% - Eau - Manchon de canard précuit 20% (manchon de canard origine France, sel - Saucisse de Toulouse grillée 12% (viande et gras de porc origine France ou Espagne, eau, boyau naturel de porc, sel, poivre) - Concentré de tomates - Sel - Graisse de canard - Ail - Poivre. (% exprimés à la mise en œuvre). Les haricots lingots ne proviennent pas de Castelnaudary
Le Cassoulet Mitonné
Haricots blancs précuits 33%, eau, saucisses fumées et saucisson (viande de porc, gras de porc, eau, pièces de tête de porc, viande de dinde, farine de BLE, fibres de pois, sel, plasma de porc, couenne de porc), viande de porc traitée en salaison (viande de porc, eau, sel, amidon modifié), saindoux, concentré de tomate, farine de BLE, sel, sucre, arômes naturels, affermissant: chlorure de calcium. Total charcuterie et viande mise en oeuvre: 22%.
FAQ
Which is healthier: Cassoulet au Canard or Le Cassoulet Mitonné?
Overall, Le Cassoulet Mitonné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Cassoulet Mitonné has fewer calories: 115 kcal versus 134 kcal per 100 g.
Which has less sugar?
Cassoulet au Canard has less sugar: 0.5 g versus 0.6 g per 100 g.