Carrefour The Market Nuts & Fruits Nature Mélange de Noix vs Carrefour The Market Nuts & Fruits Nature Noix de Pécan
Neither product is clearly better overall — it depends on what matters most to you.
Carrefour The Market Nuts & Fruits Nature Mélange de Noix
Carrefour The Market Nuts & Fruits Nature Noix de Pécan
Nutrition per 100 g
| Nutrient | Carrefour The Market Nuts &... | Carrefour The Market Nuts &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 671 kcal | 739 kcal |
| Fat | 60 g | 73 g |
| Saturated fat | 8.7 g | 6.6 g |
| Sugars | 3.8 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 7.3 g | 8.3 g |
| Protein | 19 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Nuts & Fruits Nature Mélange de Noix has 18% less fat (60 g vs 73 g).
- Carrefour The Market Nuts & Fruits Nature Noix de Pécan has 24% less saturated fat (6.6 g vs 8.7 g).
- Carrefour The Market Nuts & Fruits Nature Noix de Pécan has 12% more fiber (8.3 g vs 7.3 g).
- Carrefour The Market Nuts & Fruits Nature Mélange de Noix has 42% more protein (19 g vs 11 g).
Ingredients
Carrefour The Market Nuts & Fruits Nature Mélange de Noix
Noix du Brésil 30%, amandes 20%, noisettes 20%, cerneaux de noix 15%, noix de cajou 15%. Peut contenir des traces d'arachides et d'autres fruits à coque.
Carrefour The Market Nuts & Fruits Nature Noix de Pécan
Noix de pécan.
FAQ
Which is healthier: Carrefour The Market Nuts & Fruits Nature Mélange de Noix or Carrefour The Market Nuts & Fruits Nature Noix de Pécan?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Nuts & Fruits Nature Mélange de Noix has fewer calories: 671 kcal versus 739 kcal per 100 g.
Which has less sugar?
Carrefour The Market Nuts & Fruits Nature Noix de Pécan has less sugar: 3.6 g versus 3.8 g per 100 g.