Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées vs Carrefour The Market Nuts & Fruits Nature Mélange de Noix
Overall, Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées
Carrefour The Market Nuts & Fruits Nature Mélange de Noix
Nutrition per 100 g
| Nutrient | Carrefour The Market Nuts &... | Carrefour The Market Nuts &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 629 kcal | 671 kcal |
| Fat | 53 g | 60 g |
| Saturated fat | 4.2 g | 8.7 g |
| Sugars | 4.4 g | 3.8 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 7.3 g |
| Protein | 25 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has 12% less fat (53 g vs 60 g).
- Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has 52% less saturated fat (4.2 g vs 8.7 g).
- Carrefour The Market Nuts & Fruits Nature Mélange de Noix has 14% less sugar (3.8 g vs 4.4 g).
- Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has 27% more fiber (10 g vs 7.3 g).
- Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has 24% more protein (25 g vs 19 g).
Ingredients
Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées
Amandes. Peut contenir des traces d'arachides et d'autres fruits à coque.
Carrefour The Market Nuts & Fruits Nature Mélange de Noix
Noix du Brésil 30%, amandes 20%, noisettes 20%, cerneaux de noix 15%, noix de cajou 15%. Peut contenir des traces d'arachides et d'autres fruits à coque.
FAQ
Which is healthier: Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées or Carrefour The Market Nuts & Fruits Nature Mélange de Noix?
Overall, Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has fewer calories: 629 kcal versus 671 kcal per 100 g.
Which has less sugar?
Carrefour The Market Nuts & Fruits Nature Mélange de Noix has less sugar: 3.8 g versus 4.4 g per 100 g.