Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées vs Carrefour Bio Nuts & Fruits Bio Pignons de Pin
Overall, Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées
Carrefour Bio Nuts & Fruits Bio Pignons de Pin
Nutrition per 100 g
| Nutrient | Carrefour The Market Nuts &... | Carrefour Bio Nuts & Fruits... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 629 kcal | 694 kcal |
| Fat | 53 g | 65 g |
| Saturated fat | 4.2 g | 5.5 g |
| Sugars | 4.4 g | 5.2 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 10 g |
| Protein | 25 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has 18% less fat (53 g vs 65 g).
- Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has 24% less saturated fat (4.2 g vs 5.5 g).
- Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has 15% less sugar (4.4 g vs 5.2 g).
- Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has 36% more protein (25 g vs 16 g).
- Only Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées lists: Nuts.
Ingredients
Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées
Amandes. Peut contenir des traces d'arachides et d'autres fruits à coque.
Carrefour Bio Nuts & Fruits Bio Pignons de Pin
Pignons de pin*.*Ingrédient issu de l'agriculture biologique. Peut contenir des traces d'arachides et de fruits à coque. Origine : voir film supérieur.
FAQ
Which is healthier: Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées or Carrefour Bio Nuts & Fruits Bio Pignons de Pin?
Overall, Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has fewer calories: 629 kcal versus 694 kcal per 100 g.
Which has less sugar?
Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées has less sugar: 4.4 g versus 5.2 g per 100 g.