Carrefour Bio 12 Oeufs Frais M vs Carrefour Classic' Yaourt Nature Maigre
Overall, Carrefour Bio 12 Oeufs Frais M has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Carrefour Bio 12 Oeufs Frais M
Carrefour Classic' Yaourt Nature Maigre
Nutrition per 100 g
| Nutrient | Carrefour Bio 12 Oeufs Frais... | Carrefour Classic' Yaourt Na... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 132 kcal | 64 kcal |
| Fat | 9.1 g | 0.8 g |
| Saturated fat | 3 g | 0.5 g |
| Sugars | 0.5 g | 6.1 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 12 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Classic' Yaourt Nature Maigre has 52% fewer calories (64 kcal vs 132 kcal).
- Carrefour Classic' Yaourt Nature Maigre has 91% less fat (0.8 g vs 9.1 g).
- Carrefour Classic' Yaourt Nature Maigre has 83% less saturated fat (0.5 g vs 3 g).
- Carrefour Bio 12 Oeufs Frais M has 92% less sugar (0.5 g vs 6.1 g).
- Carrefour Bio 12 Oeufs Frais M has 100% more fiber (0.5 g vs 0 g).
- Carrefour Bio 12 Oeufs Frais M has 60% more protein (12 g vs 4.8 g).
- Carrefour Bio 12 Oeufs Frais M is less processed (lower NOVA group).
- Only Carrefour Bio 12 Oeufs Frais M lists: Eggs.
- Only Carrefour Classic' Yaourt Nature Maigre lists: Milk.
Ingredients
Carrefour Bio 12 Oeufs Frais M
Oeufs* frais.*Ingrédient issu de l'agriculture biologique.
Carrefour Classic' Yaourt Nature Maigre
Lait écrémé, lait écrémé en poudre, ferments lactiques.
FAQ
Which is healthier: Carrefour Bio 12 Oeufs Frais M or Carrefour Classic' Yaourt Nature Maigre?
Overall, Carrefour Bio 12 Oeufs Frais M has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Classic' Yaourt Nature Maigre has fewer calories: 64 kcal versus 132 kcal per 100 g.
Which has less sugar?
Carrefour Bio 12 Oeufs Frais M has less sugar: 0.5 g versus 6.1 g per 100 g.