Carottes en Rondelles Surgelés vs Carottes
Overall, Carottes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carottes en Rondelles Surgel... | Carottes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 35 kcal | 26 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.5 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.2 g | 2.6 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes has 26% fewer calories (26 kcal vs 35 kcal).
- Carottes has 49% less sugar (3.3 g vs 6.5 g).
- Carottes en Rondelles Surgelés has 19% more fiber (3.2 g vs 2.6 g).
Ingredients
Carottes en Rondelles Surgelés
100% carottes.
Carottes
Not available.
FAQ
Which is healthier: Carottes en Rondelles Surgelés or Carottes?
Overall, Carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes has fewer calories: 26 kcal versus 35 kcal per 100 g.
Which has less sugar?
Carottes has less sugar: 3.3 g versus 6.5 g per 100 g.